Per 1 oz: 140 calories; 1 g sat fat (5% DV); 110 mg sodium (5% DV); 5 g total sugars. Gluten free. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. 877-932-7948 essentialeveryday.com. essentialeveryday.com.