Per 4 oz Serving: 120 calories; 0.5 g sat fat (3% DV); 210 mg sodium (9% DV); 0 g sugars. Individually frozen. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. Inspected for wholesomeness by US Department of Agriculture. essentialeveryday.com Chicken was watched and raised in the USA.