Light glazed. Microwaveable. Per 1 Pie: 440 calories; 11 g sat fat (55% DV); 480 mg sodium (20% DV); 30 g sugars. Real savings. Highest quality. Every day. If you're not completely satisfied with this product, please contact us at www.essentialeveryday.com or 1-877-932-7948. Product of USA.