Butternut Honey Wheat Special Recipe Bread

Special recipe bread. Per 1 Slice Serving: 70 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 2 g sugars. The amounts of thiamin, riboflavin, niacin and folate are based on the Reference Amount Customarily Consumed (RACC) which 50 g. Low fat. Excellent Source Thiamin (Vitamin B1) & Niacin (Vitamin B3) Good Source Riboflavin (Vitamin B2): These B vitamins play an important role in metabolism by helping the body produce and release energy from protein, fat and carbohydrates (National Institute of Health - MedlinePlus) (www.ChooseMyPlate.gov). They also help the nervous system function properly (www.ChooseMyPlate.gov). Because the body doesn't store these B vitamins, you should eat foods that contain them every day (National Institute of Health - MedlinePlus). Good Source of Folate (Vitamin B9): Folate (folic acid) is another B vitamin that is necessary to make red blood cells in your body and plays a key role in making and maintaining your DNA (National Institute of Health - MedlinePlus) (www.ChooseMyPlate.gov). Healthful diets with adequate folate may reduce a woman's risk of having a child with a birth defect of the brain or spinal cord. The FDA recommends a daily folate intake of 400 mcg DFE (Dietary Folate Equivalent). Eating grain foods, like Butternut 100% Whole Wheat Bread provides many nutrients that are vital for the health and maintenance of our bodies. Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin and folate) and minerals (such as iron) (ChooseMyPlate.gov). Nutrition at a Glance pr 50 g RACC (Reference Amounts Customarily Consumed): No trans fat. No saturated fat. No cholesterol. No high fructose corn syrup. No artificial colors or flavors. Since 1893. The whole family will love the taste of flavorful Butternut Honey Wheat Bread. Butternut Honey Wheat Bread is baked with the sweetness of pure honey and makes any sandwich exceptional. Complex Carbohydrates = Energy: The primary function of carbohydrates is to provide energy for the body, especially the brain and nervous system (National Institute of Health - MedlinePlus). Most people should get between 45% and 65% of total calories from carbohydrates, preferably from complex carbohydrates (like Butternut Wheat Bread) and natural sugars (from fresh fruits, like apples) (National Institute of Health - MedlinePlus) (2015-2020 Dietary Guidelines for Americans). ChicagoBakingCompany.com. Be Informed: Why eat bread? Go to WhyEatBread.com. Find us on Facebook: (at)chicagobakingcompany. Comments or questions? We strive to provide the very best bakery products. Let us know how we're doing at customerservice(at)lewisbakeries.com. More information at ChicagobakingCompany.com.